Defeat the Dryness: How to Treat Your Dry Skin in an Ayurvedic Way

As per Ayurveda, dry skin is a result of the Vata dosha, which is characterised by cool, dry, and rough qualities. If you’re struggling with dry skin and finding natural remedies for that, you’ve landed on the right blog.

In this article, we are going to recommend some Ayurvedic treatments for dry skin to help you make your dead-looking skin full of life and character.

Adopt This Ayurvedic Treatment for Dry Skin

Healing Internally: Dietary Recommendation

• Eat warm, cooked food: For your diet, consume warming and easy-to-digest foods. This includes carrots, squash, and sweet potatoes. Either roast them raw or make a scrumptious soup.
• Add healthy fats to your diet: Increasing healthy fats in your diet is the ultimate Ayurvedic treatment for dry skin. Consider consuming olive oil, avocados and various types of nuts and seeds.

Treating Externally: Natural Remedies for Dry Skin

• Exfoliate properly: Exfoliation is essential to skin care. And failing to do so may result in dry skin. Use oil-based exfoliators to not only rejuvenate the skin, but also to hydrate.
• Nourish with serums: Use FaceYoga® Age-reversing Saffron Serum to give your skin its essential hydration. It is a powerful concoction of numerous luxurious Ayurvedic ingredients that not only dampen your skin but also bring out its natural glow.
• Use moisturising face cream: Switching to a herbal moisturiser for dry skin could be a game-changing step. This will help prevent and deal with dry, crackling skin, leading to healthy-looking skin.

FAQs

What is the reason for dry skin according to Ayurveda?

• Dry skin happens due to an imbalance in the vatta dosha in our body. This can be easily restored to balance with best practices like improving diet or using Ayurvedic products.

What food should I avoid if I have dry skin?

• Avoid alcohol, caffeine, excessive sugar and salt, and refined carbohydrates.

How to use Skinyoga serum?

• Just take 3-4 drops on your face and massage until it blends. Use this twice daily, morning and night. You can also use the Kansa Wand for maximum benefits.